"Power of the Loving Heart" Retreat with Krishna Das, Sharon Salzberg, Lily Cushman & Friends
Nov
19
to Nov 22

"Power of the Loving Heart" Retreat with Krishna Das, Sharon Salzberg, Lily Cushman & Friends

Cultivate the "Power of the Loving Heart" with Krishna Das, Sharon Salzberg, Lily Cushman and friends in the fifth annual Menla Mountain Retreat in Phoenicia, NY. Combining the complementary practices of devotional chanting, Lovingkindness meditation, and Classical Yoga, we come together to discover and celebrate the power of the heart in the beautiful Catskill Mountains. Through teachings, stories, chants, yoga and guided meditations, find your own inner knowledge and to open to deeper levels of courage and wisdom.

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Nourishing the Feminine Workshop with Dr. Saraswati Markus & Nina Rao
Oct
17
4:00pm 4:00pm

Nourishing the Feminine Workshop with Dr. Saraswati Markus & Nina Rao

Explore the dance of Shiva/Shakti through sacred chanting & healing yoga sadhana. Dr. Saraswati Markus specializes in the Dao Flow method: a unique blending of Yoga, Chinese medicine & Women’s health. Combined with devotional practice of Kirtan: call & response chanting of ancient mantra, led by Nina Rao. Awaken the authentic & nourish the feminine with two lifelong practitioners of the spiritual path.

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Hanuman Chalisa Workshop with Nina Rao
May
17
6:00pm 6:00pm

Hanuman Chalisa Workshop with Nina Rao

Join Nina Rao to explore the bhakti practice of chanting the Hanuman Chalisa. This forty verse prayer sings the praises of the Hindu monkey deity, Hanuman. Nina will slowly teach the pronunciation and the deeper meaning of the prayer. Participants will also sing the prayer eleven times as a group. Word sheets will be provided. No chant experience necessary to attend.

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Laughter Yoga Workshop
May
16
5:00pm 5:00pm

Laughter Yoga Workshop

Join BYS Teacher April Frazier for an event of peace, love and play! Laughter Yoga is a joy-based stress relief program that cultivates playfulness in groups. Laughter yoga combines interactive laughter exercises with deep breathing and calming breathing.

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Real Happiness 28-Day Meditation Challenge with Sharon Salzberg
Feb
1
to Feb 28

Real Happiness 28-Day Meditation Challenge with Sharon Salzberg

  • Brooklyn Yoga School (map)
  • Google Calendar ICS

During the month of February, BYS is taking part in Sharon Salzberg's 28-Day Mediation Challenge. This is the third year that we have be a part of the challenge and this year our team is the largest to date with over 40 members (both teachers and students from the BYS Community). The challenge follows the 28-day meditation plan outlined is Sharon's book "Real Happiness" with elements also from "Real Happiness At Work".

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"Creative Writing as Yoga" Workshop
Jan
17
4:00pm 4:00pm

"Creative Writing as Yoga" Workshop

The yoga of writing is a process of revealing the truth in whatever form it wants to take – poetic, autobiographical, fictional or journal. Beginning and experienced writers alike will find a supportive, encouraging environment in which to write from the deepest self.  Using the Amherst Writers and Artists Method, we write in response to prompts that are offered or we write by responding to whatever moves us.

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Live Music Yoga Class with Katurah & Ilusha
Apr
24
8:00pm 8:00pm

Live Music Yoga Class with Katurah & Ilusha

Join us on the fourth Thursday of each month for a two hour yoga class taught by Katurah Hutcheson, featuring live music by Ilusha Tsinadze. Ilusha is an acoustic guitarist based in Brooklyn. For the class, he will be merging his meditation practice with his music, influenced by a long-standing love of Indian classical music. Class is an All Level practice, suitable for all students.

Doors open at 7:30pm  /  $10 Donation  /  No pre-registration required

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