Krishna Das FREE Download

Krishna Das FREE Download

Krishna Das is generously giving away a brand new live recording of his latest Hanuman Chalisa entitled "Sundara Chalisa". We've been hearing this new version of the Hanuman Chalisa at KD's event since this past summer and it is one of our current favorites, especially the extended call and response ending after the prayer!

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Raw Spouted Almond Milk Recipe

Raw Spouted Almond Milk Recipe

Impress your friends and family with super simply recipe that is delicious and extremely healthy. This recipe uses sprouted almonds, substantially increasing the protein and enzyme levels in the nuts as well as increasing the digestibility! The actual prep time only takes about 15 minutes, but be warned: once you taste this almond milk, it will forever change you!

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Raw Cashew Pesto Recipe

Raw Cashew Pesto Recipe

With the weather now getting warming, it's a great time to start returning some raw foods back into your kitchen and belly! One of our favorite recipes right now is a raw cashew pesto sauce. It's delicious on just about anything: pasta, veggie dip, toast, you name it! This pesto is not only a delicious snack, but also a healthy, full of protein, and takes about 10 minutes to make!

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Yama Series // Introduction // The First Limb of Classical Yoga

Yama Series  //  Introduction  //  The First Limb of Classical Yoga

The Yama Series is an ongoing series on the BYS blog featuring articles written by BYS Founder, Lily Cushman. The Yama Series explores the first step of Classical Yoga and it's relevance to practice and life. Each week Lily will be posting in-depth articles on the five different Yamas, both how they present in ancient texts, and how to work with them as practical tools for today. This first stage of yoga is often overlooked or misunderstood, however it can be a extremely helpful to understand the nature of our own suffering - not only the role we play in this suffering, but also a pathway to find freedom from it. We invite you to take part in this blog series by joining the discussion: commenting on the articles, and sharing your own experiences as you explore these particular elements of your yoga practice.

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Recommended Reading: Yogic Texts, Scriptures & More

Recommended Reading: Yogic Texts, Scriptures & More

This reading list is full of some phenomenal heavy hitters --  must reads for anyone who is getting serious about understanding yoga in their lives. The Sutras and Gita are like the manuals for Classical Yoga, and there are LOTS of different translations of these two texts. The others books on the list are full of essential wisdom and light on the path and the huge variety of ways that manifests!

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