Classical Yoga by Donation
Happiness is who we are. Yoga simply helps us to find it.
Chosen Best Yoga 2011 by New York Magazine
News & Featured Events
Friday, March 3rd @ 8 - 11PM
Join us for a birthday bonanza celebrating our seven-year anniversary in Park Slope with delicious food, good friends, kirtan chanting, door prizes galore and your chance to win a free $50 BYS class card! The evening includes call and response chanting, hang time to eat delicious treats, lots of hilarious yoga jokes and many hugs from people you know and love! Come celebrate a vibrant community of practitioners for what promises to be a special evening! For complete details, click HERE.
Traditional Sun Salutations
If you are new to yoga, or just looking to refresh your existing practice, Sun Salutations are a great place to focus. This series of poses is a well rounded practice that is great on it's own, or as a warm-up for a longer session.
Exploring the first limb of classical Yoga
The Yama Series explores the first step of Classical Yoga and it's relevance to practice and life. This first stage of yoga is often overlooked or misunderstood, however it can be a extremely helpful to understand the nature of our own suffering - not only the role we play in this suffering, but also a pathway to find freedom from it. Check out the series HERE.