Classical Yoga by Donation
Happiness is who we are. Yoga simply helps us to find it.
Chosen Best Yoga 2011 by New York Magazine
News & Featured Events
Friday, sept 30 @ 6-11pm
NAVRATRI, also known as Durga Puja, is a festival that honors nine distinct aspects of the divine feminine. In India, this festival is a time of ceremony, reflection, celebration, community and practice. This year we are celebrating Navratri here in Brooklyn with an evening of call and response kirtan and puja ceremony. Join us for this special community evening to practice together and celebrate the many aspects of the divine feminine! For complete details, click HERE.
Traditional Sun Salutations
If you are new to yoga, or just looking to refresh your existing practice, Sun Salutations are a great place to focus. This series of poses is a well rounded practice that is great on it's own, or as a warm-up for a longer session.
Exploring the first limb of classical Yoga
The Yama Series explores the first step of Classical Yoga and it's relevance to practice and life. This first stage of yoga is often overlooked or misunderstood, however it can be a extremely helpful to understand the nature of our own suffering - not only the role we play in this suffering, but also a pathway to find freedom from it. Check out the series HERE.