The Brooklyn Yoga School Blog is for ALL THINGS YOGA! Featuring recipes we love, yoga posture breakdowns each month, fun surveys from our teachers, recommended reading lists, music we love, as well as details articles on the philosophy of yoga and the broader yogic lifestyle. Posts are put up at least once a week, so visit often!
Impress your friends and family with super simply recipe that is delicious and extremely healthy. This recipe uses sprouted almonds, substantially increasing the protein and enzyme levels in the nuts as well as increasing the digestibility! The actual prep time only takes about 15 minutes, but be warned: once you taste this almond milk, it will forever change you!
With the weather now getting warming, it's a great time to start returning some raw foods back into your kitchen and belly! One of our favorite recipes right now is a raw cashew pesto sauce. It's delicious on just about anything: pasta, veggie dip, toast, you name it! This pesto is not only a delicious snack, but also a healthy, full of protein, and takes about 10 minutes to make!