Recommended Reading: Anatomy Books

Anatomy Books We Love

A great way to deepen your asana practice is by delving into the world of physical anatomy. Here are some great resources for doing that, all of which are coming from a yogic perspective.

leslie kaminoff yoga anatomy

Key Muscle Groups of Yoga by Ray Long (or any of his other books)

Yoga Anatomy by Leslie Kaminoff

Anatomy of Hatha Yoga by David H. Coulter

Ray Long key muslce groups of yoga